Liezl
Liezl has 14 years experience in the Health & Fitness Industry and strives to improve her clients’ quality of life by educating them in all aspects of physical fitness, habit modifications, nutritional awarenes and stress management. Liezl works with clients predominantly on:
• Lifestyle & Nutrition Coaching
• Weight Management & Toning
• Postural Correction
• Core Conditioning
Andy
Andy
has been working in the industry for 10 years and specialises in coaching clients in postural realignment, functional flexibility and movement and sports specific conditioning. His motto is “Live life to always perform at your peak”. Andy works with clients on:
• Postural Correction and realignment
• Functional Movement Therapy
• Core Conditioning
• Sports Specific Rehabilitation and Conditioning
“Live life to always perform at your peak”
Tony
Tony has been personal training for 3 years and is continuously refining his skills. He enjoys motivating clients with fun, challenging and unique sessions that make a difference in their fitness levels and overall health. Tony works with clients in:
• Strength & Muscle Development
• Shaping & Toning
• Sports Specific Movements Tony:
“Exercise is not a chore when it is done correctly”
We are independent Personal Trainers offering members and non-members a holistic approach to reaching their health and fitness goals.
Book your free consultation session today!
07747 808 504
