Fitness
Studio Timetable
| Monday | |
| 9.00am - 9.45am | Body Attack Express |
| 9.30am - 10.25am | Legs Bums & Tums |
| 9.45am - 10.45am | Studio Cycling |
| 10.30am - 11.25am | Body Balance |
| 11.30am - 12.30pm | Body Pump |
| 5.30pm - 6.25pm | Body Combat |
| 6.30pm - 7.15pm | Body Pump |
| 6.45pm - 7.45pm | Studio Cycling |
| 7.15pm - 8.00pm | Body Pump |
| 8.05pm - 9.05pm | Body Balance |
| Tuesday | |
| 9.30am - 10.30am | Total Body Blitz |
| 10.30am - 11.30am | Studio Cycling |
| 10.30am - 11.30am | Swiss Ball Tone |
| 11.30am - 12.20pm | Pilates |
| 5.30pm - 6.30pm | Body Jam |
| 6.30pm - 7.15pm | Body Combat |
| 7.15pm - 8.15pm | Circuits |
| Wednesday | |
| 9.25am - 10.30am | Body Pump |
| 10.30am - 11.30am | Body Balance |
| 6.00pm - 7.00pm | Body Attack |
| 6.00pm - 7.00pm | Stretch & Tone |
| 7.00pm - 8.00pm | Body Pump |
| 7.00pm - 8.00pm | Yoga Relax |
| 8.00pm - 9.00pm | Body Balance |
Thursday |
|
| 7.15am - 8.00am | Circuits |
| 9.25am - 10.25am | Legs Bums & Tums |
| 9.30am - 10.15am | Body Attack |
| 10.30am - 11.15am | Studio Cycling |
| 10.30am - 11.30pm | Body Pump |
| 3.00pm - 4.00pm | Antenatal Yoga |
| 5.40pm - 6.40pm | Studio Cycling |
| 6.15pm - 7.15pm | Legs Bums & Tums |
| 6.45pm - 7.30pm | Body Jam |
| 7.30pm - 8.30pm | Body Combat |
| Friday | |
| 9.30am - 10.30am | Body Combat |
| 10.30am - 11.30am | Body Balance |
| 11.30am - 12.30pm | Pilates |
| 5.30pm - 6.30pm | Stretch & Tone |
| 5.30pm - 6.30pm | Body Attack |
| 6.30pm - 7.30pm | Body Pump |
| 6.30pm - 7.30pm | Studio Cycling |
| 6.30pm - 7.30pm | Yoga Relax |
| 7.45pm - 8.45pm | Boxercise |
| Saturday | |
| 9.05am - 10.05am | Stretch & Tone |
| 9.05am - 10.05am | Body Pump |
| 10.05am - 11.05am | Studio Cycling |
| 10.05am - 11.05am | Body Attack |
| 11.15am - 12.15pm | Body Jam |
| Sunday | |
| 9.05am - 10.05am | Body Combat |
| 10.05am - 11.05am | Body Balance |
| 11.05am - 12.05pm | Leg Bums & Tums |
| 12.15pm - 1.15pm | Boxercise |
| Prices | |
| Non Members | £5.50 |
| Inclusive Members | INCLUDED |
| Crèche | |
| Monday - Friday | 9.00am - 1.00pm |
| Saturday | 9.00am - 12.00pm |
| Direct telephone number to the crèche: 01794 835552 | |
| Studio Hire | |
| please contact the Studio Coordinator | |
| Terms | |
| 24 hours notice of cancellation must be given or full price will be charged. We reserve the right to discontinue classes with very low attendance at short notice. | |
| Non members will be required to make payment at time of booking. Refunds will not be issued for non attendance. | |
| The studio programme is designed for persons aged 16 and over. | |
April - August 2010 |
